When the tropical heat hits, Thailand’s traditional drinks come to the rescue with their refreshing flavors and unique ingredients. From creamy concoctions to zesty herbal infusions, these beverages are not only thirst-quenching but also a delightful way to experience the essence of Thai culture. Here’s a guide to some must-try traditional Thai drinks that are perfect for cooling down this summer.
1. Thai Iced Tea (Cha Yen)
A favorite worldwide, Thai Iced Tea is a sweet and maysthai cafe creamy beverage made from black tea infused with spices like star anise and tamarind. The tea is sweetened with sugar and condensed milk, then poured over crushed ice for a decadent treat.
- Why It’s Perfect for Summer: Its creamy sweetness and chilled texture make it a dessert-like drink that’s both satisfying and refreshing.
- How to Enjoy: Customize it with non-dairy milk options like coconut or almond milk for a vegan twist.
2. Nam Manao (Limeade)
Nam Manao, or Thai Limeade, is a simple yet zesty drink made from freshly squeezed lime juice, water, sugar, and a pinch of salt. Served over ice, it’s a tangy and energizing thirst-quencher.
- Why It’s Perfect for Summer: Its bright and citrusy flavor offers a cooling escape from the heat.
- Pro Tip: Add a splash of soda water for a fizzy version.
3. Coconut Water (Nam Maprao)
Fresh coconut water, straight from the coconut, is nature’s ultimate hydrating drink. Slightly sweet and packed with electrolytes, it’s a staple at street markets and beachside stalls.
- Why It’s Perfect for Summer: It replenishes lost fluids and minerals, making it ideal for hot days and after physical activity.
- Where to Find It: Look for green coconuts at Thai street markets for the freshest experience.
4. Butterfly Pea Tea (Nam Dok Anchan)
This stunning blue tea is made from butterfly pea flowers, known for their vivid indigo hue. When mixed with lime juice, the tea transforms into a vibrant purple, creating a visually captivating and tangy drink.
- Why It’s Perfect for Summer: Its mild floral taste and colorful appearance make it a refreshing and Instagram-worthy choice.
- Pro Tip: Serve it chilled with a touch of honey for added sweetness.
5. Thai Iced Coffee (Oliang)
Oliang is a traditional Thai iced coffee made by brewing robust coffee with a mix of cardamom and other spices. It’s sweetened with sugar and served over ice, often with a splash of condensed milk.
- Why It’s Perfect for Summer: It’s a caffeine boost with a refreshing twist, perfect for hot afternoons.
- Pro Tip: Try it black for a less sweet but equally refreshing option.
6. Roselle Juice (Nam Krajeab)
Roselle juice, made from dried hibiscus flowers, is a tangy and slightly sweet drink with a deep red color. It’s rich in antioxidants and has a tart flavor similar to cranberry juice.
- Why It’s Perfect for Summer: Its tangy flavor and cooling properties make it incredibly refreshing on a sweltering day.
- Health Perk: Roselle is known for its ability to lower blood pressure and aid digestion.
7. Thai Tamarind Drink (Nam Makham)
This sweet and sour drink is made by mixing tamarind paste with water and sugar, then serving it over ice. The tangy notes of tamarind create a unique flavor that’s both refreshing and invigorating.
- Why It’s Perfect for Summer: Its tangy sweetness quenches thirst while offering a burst of energy.
- Pro Tip: Pair it with spicy Thai dishes for a perfect flavor contrast.
8. Pandan Drink (Nam Bai Toey)
Pandan drink is made by blending pandan leaves with water and a bit of sugar, resulting in a bright green, mildly sweet, and fragrant drink. Its unique aroma is both calming and refreshing.
- Why It’s Perfect for Summer: The light, herbal flavor provides a soothing refreshment on hot days.
- Where to Find It: Often sold at markets and food stalls across Thailand.
9. Grass Jelly Drink (Nam Chao Kuai)
Grass jelly drink combines herbal grass jelly cubes with sugar syrup and ice. It’s a popular Thai street drink that’s both cooling and mildly sweet.
- Why It’s Perfect for Summer: The chewy grass jelly adds texture, while the sweet syrup refreshes and satisfies.
- Pro Tip: Pair it with coconut milk for added creaminess.
10. Lemongrass Tea (Nam Takrai)
Lemongrass tea is a fragrant herbal drink made by boiling fresh lemongrass stalks in water and adding a touch of honey or sugar. Served cold over ice, it’s light, citrusy, and refreshing.
- Why It’s Perfect for Summer: Its crisp, herbal taste offers a cooling and hydrating experience.
- Health Perk: Lemongrass is known for its detoxifying and digestive benefits.
Conclusion: Sip Into Thai Summer Bliss
Traditional Thai drinks are more than just refreshments—they’re a celebration of vibrant flavors and cultural heritage. Whether you’re cooling down with a creamy Thai Iced Tea or rehydrating with fresh Coconut Water, these beverages are summer must-haves that offer a taste of Thailand’s tropical charm.
Which Thai drink are you excited to try this summer? Share your favorites in the comments below!