Americans are steadily learning that food is often the most effective medicine. Having a well-balanced, nutrient-rich diet is very useful for mind, heart, and the body. But wait, can specific foods be especially helpful for penis health? They can, indeed. Read on to discover more concerning the penis power foods you can eat for a host of benefits for the big li’l guy.

Penis Power Foods to improve Libido and Testosterone

It may come as a surprise, but you will find a ton of foods that boost testosterone and stoke libido. Include a couple of these every single day, and also you’ll stay in the mood for love 24-7.

Salmon – This hot fish provides selenium, magnesium, and vitamin D, all of that support testosterone levels and prevent sperm healthy.

Avocado – Full of healthy omega-3 fatty acids, avocados increase cardiovascular health. They also have a lot of folic acid, which adjusts prolactin, the libido lifter.

Spinach – Popeye was onto something. This leafy green features magnesium, a major nutrient for sustaining good testosterone levels as a man gets older.

Bok Choy – This cruciferous veggie contains glucobrassicin, a combination which assists the body in doing away with excess libido-killing estrogen, thereby improving sex drive.

Celery – Aside from its alleged “sperm projectile” attributes, this poor boy of the vegetable family gives off a strange fragrance that makes people go now outdoors. The smell is derived from 2 steroids called androsterone and androstanol. When celery is consumed, the fragrance entices the opposite sex and also considerably amplifies arousal. What’s more, it has L arginine, which expands blood vessels to improve erections.